Adalet brings us this kit of 4 Kegel balls to train the pelvic floor.
They help you maintain a healthy body and more sexual pleasure!
How do I use them?
- With the ball in the vagina, contract your muscles (as if cutting off the flow of urine) trying to raise the ball
- Hold the contraction for 2 to 10 seconds (depending on your needs) by breathing deeply
- Release the air and the contraction and rest the same time that you have done the contraction
Characteristics:
- Kegel Ball Kit
- Soft silicone cord
- High quality silicone
- Weight indicator color
- Silicone cord
- Ergonomic shape
- Easy insertion and removal
- Raincoats
- Diameter: 30mm
Pesos:
- Light pink ball: 15 gr
- Blue ball: 25gr
- Dark pink ball: 35 gr
- Purple Ball: 55 gr